When you think of chiropractic care, you probably imagine a lot of cracking and snapping sounds and the patient lying down all relaxed after the end of the session. While chiropractic care is renowned for solving back pain and spinal problems, it can also be highly beneficial to seniors.
Seniors can feel younger at heart and have an easier time with regular exercise and regular visits to chiropractors in Kelowna. While it seems a bit daunting on the surface, chiropractic care can be very gentle and help you move better and manage pain seamlessly.
Reasons to get chiropractic care in your golden years:
1. Manage chronic pain
With age, you lose muscle mass. When the supportive upper body muscles get weaker your posture droops down and spinal misalignments become normal. The spine holds the communication pathway between your brain and the rest of the body. Misalignments interfere with communication and when this remains unaddressed for a long time, it turns into chronic pain.
Fortunately, the best chiropractors in Kelowna have a fix for this issue. They use years of experience, and practical knowledge and leverage their extensive training to correct spinal misalignments. Moreover, they are cautious and very gentle with their approach to pediatric and senior patients. After the spinal adjustments, communication is restored and you don’t need to treat chronic body pain and aches as an inevitable part of old age.
2. Minimize fall risks
Everyone has had a nightmare of slipping at the pool or in the bathroom. However, the nightmare starts manifesting slowly itself in old age and edges closer to reality every day. Age takes a toll on your joints and the muscle loss around them doesn’t help. This amplifies the risk of fall injuries.
Moreover, with old age, a fall comes with grave consequences. As your bone density is lower in old age, a fall may lead to broken bones. That means extensive stays at the hospital and being more dependent on other people. Chiropractic care at a health clinic in Kelowna can help you overcome that fear of falling by improving your balance. You’ll also be able to walk with more confidence.
3. Improved mobility
As mentioned above, chiropractic care helps improve joint mobility and address muscle imbalances. They ask you to do certain movements and place their hands strategically on your joints and your limbs to figure out mobility problems. Next, they address your pain points and conduct spinal adjustments to bring down inflammation and restore nerve function.
Kelowna chiropractors also address neck pain and stiff shoulders so that you can experience complete relaxation and move more freely. Increased mobility isn’t just great for old-age independence, but also allows you to spend more quality time with your active grandchildren. It also allows you to re-engage in activities that you used to enjoy. With more mobility, you regain the pleasures of gardening, cooking, or a simple nature stroll.
4. Boost immune system
Old age comes with lower immunity.
- Your bone doesn’t just lose density, but the bone marrow also reduces the production of B and T cells (white blood cells that are vital components of your adaptive immune system).
- Lower count of mature lymphocytes that are responsible for triggering an immune response.
- Reduced count of neutrophils that are the first line of defence against pathogens.
That’s why seniors are more likely to get sick. Fortunately, there are a few things you can do to increase immunity:
- Increase protein in your diet and have a more balanced meal.
- Regular stretching and light exercise.
- Regular visits to the chiropractor.
Several studies have shown the strong effects of chiropractic care on stimulating and assisting the strengthening of the immune system. When you book a chiropractic session at a walk-in clinic in Kelowna, they can help you reduce the pressure on your spine and make your nervous system respond more actively to threats.
5. Improve general well-being
By now, you’re aware of the intrinsic connection between chiropractic care and your musculoskeletal system. However, the benefits aren’t limited to your physical body. Chiropractors help you improve your general well-being. Most common problems like back pain, poor digestion, and other such conditions that affect elders can also take a toll on the mind.
If those problems are due to spinal alignment issues, visiting chiropractors is the best solution. With scheduled sessions, you can actively improve your overall health and well-being and live a better life during your golden years.
Don’t let age limit you in any way. Live your retirement years to the fullest and take back control of your life by visiting a reputable chiropractor near you in Kelowna.
